There's a few things I want to touch on so I'll try and keep it all brief and then I'll do my darndest to be a little more regular in the blogging department.
Firstly, Wednesday saw me cap off one whole month sugar free - 30 days into 50 Days No Sugar already! Some immediately noticeable changes are better sleep, I can handle stress and anxiety a little better, and - thank goodness! - not constantly thinking about food. Sometimes I find my stomach rumbling and realise it's lunch time but thinking constantly about when I'll snack and what's next to eat seems to be gone. I never realised what a heavy load constantly thinking about food is.
Also, over last weekend I attended the 12WBT workout and finale as a plus one and was inspired by the crazy 12WBT machine once again and here I am signing up for my SEVENTH round.
So I guess I need to have a look at my goals. One of the things learned in my CIII was that goals need to be very specific, and mine have been quite "negotiable" lately - some of them are more like nice ideas than measurable goals. So a new post to follow over the weekend with some 12WBT specific goals.
Also, got what I thought was my CIII done - and passed everything! - to find I'd missed a whole module! I was pretty upset to be honest, but there is nothing I can so but get on with the job. So over the next few weeks I'll charging my way through the left over work so I can finish my CIV on campus. I'm pretty excited about it to be honest!
Anyway, I'll leave it there, because there is bound to be a couple more posts this weekend as I work through my 12WBT pre-season tasks.
Onward, onward, onward!
I saw a FB pic from 12WBT finale but hadn't realised it was last weekend. Usually I hear a lot about it, but I'd heard nothing... (Guess I'm not on Twitter as much).
ReplyDeleteWell done on the month without sugar. Don't think I could do it!
Deb